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Hands-on: SelfControl for Mac blocks distractions—seriously | Ars Technica
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SelfControl App Tutorial: How To Block A Website Without Damaging Your Mac - YouTube
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Everybody Could Use a Little Self Control, or an App That Does It for You
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Easily distracted? You need 'Self Control' for Ubuntu [App] - OMG! Ubuntu!
How to Completely Block Distractions on macOS with Self Control
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Everybody Could Use a Little Self Control, or an App That Does It for You
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GitHub - SelfControlApp/selfcontrol: Mac app to block your own access to distracting websites etc for a predetermined period of time. It can not be undone by the app or by a restart –
Frontiers | A Primer on the Role of Boredom in Self-Controlled Sports and Exercise Behavior